Badminton Footwork

    In badminton, footwork means the way you move to attend the shuttles in different directions and to perform the techniques with good balance and timing. This can be achieved by practicing shadow actions of court movements in different directions.

    ONLINE BADMINTON COACHING

    Badminton Techniques

    The best way of utilising Biomechanics of your body to execute the techniques, this is to get the highest level of coordination while executing the skill. This varies from person the person depending on their physical ability and coordination levels.

    Flexibility

    Flexibility increases the range of motion of the joints and movement easiness on and off the court. Junior players should concentrate on flexibility by doing exercises in all fitness sessions.

    Previous Next

    About Coach

    Sports Diploma in Shuttle Badminton Coaching. The Netaji Subhas National Institute of Sports (NSNIS) is an Indian Government sports excellence centre. The certification is equal to the high level internationally recognized course. Had 20 plus years of experience in coaching kids to above intermediate standard players. Working as a coach at Jain Academy For Sporting Excellence for last 15 years and trained many junior and senior players of JGI. Qualified level 1 conditioning coach from Sports and Conditioning Academy. Qualified first aid professional since 2018

    Read More
    20

    Years

    430

    Students

    Our Gallery